Sip your way through every mood, moment, and memory

There’s just something so romantic about herbal tea. It’s cozy, it’s pretty, and it makes you feel like you’re living in a dream—even if you're actually just in bed with your laptop and bonnet.

But here’s the thing: herbal tea isn’t just delicious. It’s liquid sunshine for your soul. Whether you’re glowing, grumpy, sleepy, or just existing, there’s a blend to match your energy and soothe your soul.

So put the kettle on, grab your cutest mug, and let’s find the tea that’s so you today.

Feeling Moody, Crampy, or Just Ugh?

You need: Raspberry Leaf Tea

When your period’s being a drama queen and you just want to be left alone, raspberry leaf is your ultimate bestie. It supports your cycle, eases cramps, and feels like a hug from the inside.

Try: Twinings Raspberry & Pomegranate
Pair it with: a hot water bottle, comfy joggers, and zero responsibilities
Tastes like: Fruity, floral and magical

Feeling Like a Glowy Goddess?

You need: Green Tea + Rose or Jasmine

When your skin is clear, your curls are holding, and you're feeling like that girl, green tea with a floral twist keeps your glow going. It’s packed with antioxidants, super light, and basically a glow-up in a teacup.

Try: Twinings Green Tea with Jasmine
Pair it with: your skincare routine and satin everything
Tastes like: Fresh, floral, and very 'soft girl in the sunshine'

Feeling Sleepy or Ready to Snuggle?

You need: Sleep Tea Blends

For those calm, candlelit evenings when your bed is calling your name. Look for dreamy herbs like chamomile, lavender, and passionflower—they'll lull you into the softest sleep ever.

Try: Twinings Sleep Superblends (Chamomile, Vanilla & Passionflower)
Pair it with: fairy lights, fuzzy socks, and a slow playlist
Tastes like: Gentle vanilla clouds with hints of cinnamon

Feeling Sassy, Social & Flirty?

You need: Hibiscus & Berry Teas

Bold, bright, and beautiful—these teas match your main character moment. Hibiscus, cranberry, strawberry... they’re juicy, hot pink, and full of vitamin C. Perfect for pre-party energy or just taking cute pics in your mirror.

Try: Twinings Superblends Defence (Cranberry & Lime) or Pure Hibiscus
Pair it with: winged eyeliner, red nails, and something sparkly
Tastes like: Tart, fruity, and fabulous

Feeling Stressed or Spiraling?

You need: Holy Basil (Tulsi) + Green Tea

For the anxious girlies with too many tabs open in their brain—holy basil is your herbal therapist. It balances stress, calms your nervous system, and paired with green tea, it gives you that “okay, I've got this” energy.

Try: Pukka Three Tulsi or Twinings Calm Superblends
Pair it with: journaling, deep breaths, and a phone-free hour
Tastes like: Earthy, grounding, and peace in a cup

Feeling Foggy or Tired of Everything?

You need: Peppermint + Lemon

When you feel like a flat battery and your to-do list is scary, a zingy peppermint + lemon blend will refresh your whole soul. It’s bright, uplifting, and clears your head like a cool breeze.

Try: Twinings Revive Superblends (Lemon, Ginger & Green Tea)
Pair it with: cute stationery, motivational playlists, and iced water
Tastes like: Zesty, minty, and sparkle-in-your-eye energy

Feeling Dreamy, Feminine & Romantic?

You need: Lavender + Rose Tea

Sometimes you just want to feel soft and pretty—like you live in a pastel cottage and write poetry. Rose and lavender blends are calming, floral and peace-inducing. Sip when you want to feel delicate and darling.

Try: Twinings Moment of Calm (Lavender, Linden & Camomile)
Pair it with: flowy dresses, journaling, and fresh flowers nearby
Tastes like: Delicate, floral, and oh-so-pretty

Feeling Under the Weather or Just “Meh”?

You need: 🍯Granny's recipe

When you're feeling under the weather or just need a comforting, immune-boosting pick-me- up, this Caribbean remedy is an absolute game-changer. It’s packed with natural goodness and will warm you from the inside out.

Ingredients:

Juice of 1 fresh lemon
1-inch piece of fresh ginger, thinly sliced
1 clove of garlic, crushed
2 whole cloves
1/2 tsp ground turmeric
1 cinnamon stick
1-2 tsp honey (or more to taste)
1 spoonful of Manuka honey (for extra healing power)

Instructions:

Boil the kettle.
Add all the ingredients (except the Manuka honey) and reduce the heat to simmer.
Stir
Sip slowly and feel the warmth and healing power fill you up!

Final Sip

Tea is more than just a drink—it’s a vibe, a ritual, and an act of self-love. Whether you're glowing, grinding, or going through it, there's a perfect blend waiting to make you feel like you again.

So stock your tea shelf like it’s your emotional toolkit, sip slowly, and remember:

hydrated = hot.

Your Ultimate Guide to Herbal Tea